Authors, Inspirational, Poetry, Videos

Shrinkage

  Note: Shrinkage is not gender-specific, and it’s not limited to body size. Anyone who has ever tried to take up as little space as possible with his belongings, for example, knows this shrinkage problem. Anyone who has shrunken her personality to suit the comfort of others.  Each smothered laugh shrinks the space she takes… Read More Shrinkage

Inspirational, Musings

Shenpa: That which hooks you in and ensnares you

Shenpa is what Pema Chodron calls the hook. We each have different hooks but we all get hooked by attachment to outcomes, expectations, or regrets. It is emotionally painful and we suffer. Whatever the hook is, I have to let it go. I must remember that 100 years from now when I am dead and… Read More Shenpa: That which hooks you in and ensnares you